Body Design Fitness

In addition to the hectic day-to-day life I lead, I was plagued with self disappointment and negative body image feelings. As a mother of two beautiful teenage daughters, I felt like I had to get myself together to be a better role model and lead by example. I finally had enough, I was at the end of my rope. I met Angela and was impressed with her passion and commitment...I thought maybe she could be the help I need. I had to put away all of the excuses. I had to FIND the TIME for ME! And I did...

In just 11 weeks, I lost 21 pounds and 10 inches! At the same time I gained a new level of confidence and respect for myself, which is an incredible feeling. My daughters are my biggest cheerleaders and they even come to the gym with me!

This entire experience has changed me, not only on the outside, but also mentally, emotionally and it's all for the better! I WISH I would have met Angela years ago so I could have done this sooner!

I am looking forward to keeping Angela by my side for support, education and guidance. I have found the KEY to success, it's the right trainer, the right advice and the right plan. It's Angela!

I contacted Angela to help me with my nutrition and workouts. Being over 40 and having to shoulder surgeries I've been a little sedentary and have gained some weight and have been emotionally eating. Angela was able to give me an eight-week program with not only nutrition but an actual menu which was a tremendous help.

In addition, she was able to give me a workout plan for 8 weeks that could be done at home and incorporated at the gym. I have to say that the combination of both of these items was of a value that I can't even compute; I got so much more out of this than just a workout plan. Not only have I changed my habits, I've become more motivated and inspired as well as mentally strong. I can't thank Angela enough for her support and constant inspiration. I look forward to many many more months of working under Angela and I can't wait to see how she transforms me mentally and physically.

What I like most about Angela is how flexible and available she is. She's willing to work with your schedule and even has different options of where you can work out in your home, the gym or her home so you can ALWAYS get a work out in. On top of all of that, she's very knowledgeable and keeps the workouts interesting ever changing. I highly recommend Angela!

Angela is so passionate about what she does. I highly recommend her to anyone looking to make a lifestyle change. She is knowledgeable and will do anything in her power to make sure you get to your goal regardless if you are looking to lose weight, bulk up, or learn about nutrition.

Angela is amazing!! I've learned so much from her in the past year and a half whether it be workouts (cardio, strength training, toning, basically anything you would like to learn) to diet/ nutrition. She's really helped me especially in the areas of weight loss and building a better diet. I'm always busy either at school or work so it's not always easy to find time for the gym or healthy eating. Ang is super flexible and will go out of her way to make time specific to what you need! 5 stars easily for her! You're not going to find a trainer with as much dedication and passion to their job as Ang has I promise!

Ang is very helpful and informative. She will educate you on any part of fitness be it nutrition, form, workouts, etc. She is more about helping YOU than making money. Feel free to ask her anything, she doesn't make anyone feel stupid for any question they ask. She's really passionate about fitness and knows her stuff.

Angela knows what she is doing and has the knowledge and experience to help you turn your life around!

Angela is truly a "personal" trainer! She takes the time to get to know you and designs a program to help you reach your goals! Your not just another person she has to deal with, she truly cares!

Angela is such an amazing person. She will go over what is expected to help you get where you want to be. Best trainer in the PA area!

I am so proud of Angela for making it and following her dreams. She is the only Personal Trainer I know that will give you support 24/7. She goes beyond the gym and that is awesome!