LifeBridge Health & Fitness is recognized as one of the Greater Baltimore area's premier health and fitness centers and ranks in the top 1 percent of all health clubs in the United States. Our members and guests consider LifeBridge Health & Fitness the facility of choice because of the enormous variety of equipment and exercise programming options.

Are you looking for a fitness center to help you get in shape? Then look no further than LifeBridge! Our locally owned and operated gym and fitness center has all the latest equipment and technology to help you shed pounds and get the body you've always wanted. Choose from a vast array of fitness equipment to help you get in shape; from free weights and treadmills to spinning and elliptical machines, we have the equipment and classes you need to get you going!

The Aquatic Center features a 25-yard, five-lane lap pool and an aquatic therapy pool.

Education programs, wellness programs and medical screenings are also offered. After a workout, our members can relax in our luxurious locker rooms, with amenities such as towel service, saunas, whirlpools and steam rooms.

We also have a complimentary business center, featuring  PCs with Internet access, fax machine and phone.

Child care through our KidZone is also offered.

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Aquatics

Wash away your stress in our Aquatic Center. LifeBridge Health & Fitness Aquatics Department offers a variety of swimming classes and programs for all skill levels. Whether you are an experienced swimmer or are just getting comfortable with the water, LifeBridge Health & Fitness has the perfect program for you.

Pilates

Co-founders of STOTT PILATES®, Moira and Lindsay G. Merrithew, together with a team of physical therapists and sports medicine and fitness professionals, have spent more than a decade refining the STOTT PILATES® method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it safer and more effective.

Group Exercise

Our Group Exercise program is conducted by the area's most dynamic and popular instructors - highly skilled professionals recognized as top industry leaders.

Personal Trainers

Looking to get the most from each and every workout? A personal trainer gives you that extra guidance and motivation to maximize your results. LifeBridge Health & Fitness offers Personal Training Services with highly educated and experienced professionals.

From athletes 7 years old all the way to the Pros, the Parisi Speed School has allowed athletes to do the two things our program strives for: improve athletic performance and more importantly, develop a higher level of self-confidence. Focus on injury prevention and training to maximize your natural abilities.

The Wellness Connection

The Wellness Connection is a LifeBridge Health & Fitness program which offers support and guidance through a medically based exercise program. With so many health and fitness clubs available, choosing the correct facility and program is not an easy task. With our state of the art facilities and certified staff, we will ease your anxiety and help you make permanent improvements in your health.